A different kind of recipe

Lets face it: We've eaten our faces off. It's time to wind down and get a little nutrition back into our bodies. It's tough going from zero to a hundred so I have some great links to get you inspired! First you can start with an easy, inspiring read: http://openheartpeacefulmind.wordpress.com/ It's my cousin Deven's blog. She's a recently certified yoga teacher, she also works closely with natural herbs and vitamins and has a really great voice in her blog that definitely inspires me, so take a peek!

A great website Deven got me hooked on is http://www.livelighter.org/. This one inspiring article talks about the 17 most detoxifying drinks http://livelighter.org/the-17-most-detoxifying-drinks/ So that should be enough to get you started. Off to yoga I go... (http://www.northendyoga.com/)