Thursday, September 2, 2010

Eliptical Love

I'm absolutely in LOVE with this eliptical workout. It takes 30 minutes and you'll feel like a million bucks when you're done...
5 min at level 6
5 min at level 7
2 min at level 8
1 min at level 11
2 min at level 7
1 min at level 12
2 min at level 6
1 min at level 13
2 min at level 5
1 min at level 14
2 min at level 4
1 min at level 15
2 min at level 3
1 min at level 16
2 min at level 2

No comments:

Post a Comment